[J955.Ebook] Ebook Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook), by Matthew McKay PhD, Patrick Fanning

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Mind and Emotions: A Universal Treatment for Emotional Disorders (New Harbinger Self-Help Workbook), by Matthew McKay PhD, Patrick Fanning

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We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out.

Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways.�Learn and practice the most effective coping skills:

• Clarifying and acting on your core values
• Mindfulness and acceptance
• Detaching from negative thoughts
• Self-soothing and relaxation exercises
• Assertiveness and interpersonal skills
• Gradually facing your strong emotions

This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.

Find more help online at elearning.newharbinger.com.�Self-Help Therapy�offers web-based treatment based on the book�Mind and Emotions. Other modules in Self-Help Therapy�offer treatment for stress, anxiety, depression, borderline personality disorder and anger.

• Sales Rank: #58948 in Books
• Published on: 2011-07-01
• Original language: English
• Number of items: 1
• Dimensions: 10.02" h x .49" w x 8.06" l, .92 pounds
• Binding: Paperback
• 200 pages

Review

“In Mind and Emotions, Matthew McKay, Patrick Fanning, and Patricia Zurita Ona provide invaluable information for people experiencing difficulties regulating their emotions. Not only will readers learn about the factors contributing to their ongoing pain, but they’ll also learn practical skills for improving their ability to manage these intense emotions. I love the fact that these authors were able to reflect real-life psychotherapy by taking an eclectic approach to the treatment of emotion dysregulation.”
—Sheri Van Dijk, MSW, RSW, psychotherapist in Ontario, Canada, and author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don’t Let Your Emotions Run Your Life for Teens, and The Bipolar Workbook for Teens

“This concisely written book offers well-developed, practical tools for readers intent on attending to their emotional needs. There is indeed a synergy in combining the best of cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy—it’s an approach that promises to help readers pursue a purposeful life.”
—Patricia J. Robinson, PhD, health care consultant and coauthor of The Mindfulness and Acceptance Workbook for Depression and Real Behavior Change in Primary Care

“Many self-help books offer tips and suggestions on how to cope with only one challenging emotion, such as anxiety or depression. Unfortunately, anxiety and depression go together, and most of us who struggle in dealing with one emotion have difficulties in managing others as well. This new and impressive workbook by McKay, Fanning, and Zurita Ona provides a welcome alternative to having to buy and follow separate books for each specific emotional difficulty you may encounter in life. Mind and Emotions will guide you through an easy-to-follow set of skills designed to put you, rather than your emotions, back in charge of your life.”
—Robert D. Zettle, PhD, professor of psychology at Wichita State University in Wichita, KS, and author of ACT for Depression

“At last! Here's your chance to clear the clutter off your shelves and get rid of all those other self-help books that don't work. McKay, Fanning, and Zurita Ona have put together a single, effective treatment for multiple forms of emotional pain. Based on research and years of success, Mind and Emotions is sure to be the one book people will turn to for help.”
—Jeffrey C. Wood, PsyD, clinical psychologist, coauthor of The Dialectical Behavior Therapy Skills Workbook, and author of The Cognitive Behavioral Therapy Skills Workbook for Personality Disorders

“With compassion and clarity, the authors present a universal approach to the universal pain and suffering that accompanies mental health problems. Readers will find much in Mind and Emotions to calm the emotional storms that are barriers to living life fully and passionately.”
—Michael A. Tompkins, PhD, San Francisco Bay Area Center for Cognitive Therapy and University of California, Berkeley, and author of Digging Out

“This book is beautifully written in simple, clear, and precise language. In very short, highly informative chapters, the best-known techniques for leaning to manage painful emotions are described and then a range of concrete strategies for practicing these strategies is presented. This book can not only be used as part of a self-help program, but also as part of an emotion management skills training group or as an adjunct to individual counseling for emotion management difficulties.”
—Kirk Strosahl, PhD, author of Real Behavior Change in Primary Care

“Mind and Emotions draws thoughtfully on a transdiagnostic perspective and a triad of evidence-based treatments for emotional problems. Beyond its self-help value to the public, this unique workbook constitutes a rich resource for practitioners seeking to enhance their therapeutic effectiveness.”
—Thomas F. Cash, PhD, Professor Emeritus of Psychology at Old Dominion University and author of The Body Image Workbook

“The tools described in this book are drawn from the most effective therapies for emotional disorders that are available today. Used consistently, these tools can change your life.”
—Jacqueline B. Persons, PhD, director of the San Francisco Bay Area Center for Cognitive Therapy and clinical professor at the University of California, Berkeley

“Mind and Emotions provides a wide range of strategies and exercises for changing the behaviors and thoughts that contribute to uncomfortable feelings such as anxiety, depression, anger, and shame. This book is practical, well-written, and packed with helpful advice.”
—Martin M. Antony, PhD, ABPP, professor of psychology at Ryerson University in Toronto and author of The Shyness and Social Anxiety Workbook

“Mind and Emotions offers a clear and practical entry into the complex and often confusing world of emotions and emotional pain. The authors are experts in the field of mental health and psychotherapy, and it shows in this work. Their accessible and easy-to-follow practices will empower and promote emotional healing for anyone who takes the time to work through this excellent program.”
—Jeffrey Brantley, MD, consulting associate in the Duke Department of Psychiatry, author of Calming Your Anxious Mind, and coauthor of Daily Meditations for Calming Your Anxious Mind and the Five Good Minutes� series

From the Publisher

The Mind and Emotions workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), and allows readers to move past the seven unhealthy coping styles that cause emotional suffering.

About the Author

Matthew McKay, PhD, is professor at the Wright Institute in Berkeley, CA. In private practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and depression. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Self-Esteem, and many other titles. Combined, his books have sold more than three million copies.

Patrick Fanning is a professional writer in the mental health field. He is coauthor of Messages, Visualization for Change, Thoughts and Feelings, Self-Esteem, and other books.

Patricia Zurita Ona, PsyD, is a clinical supervisor at the Berkeley Cognitive Behavioral Therapy Clinic and the Wright Institute in Berkeley, CA. In private practice, she specializes in treating emotional disorders and teaching emotion regulation skills.

Most helpful customer reviews

33 of 35 people found the following review helpful.
This book is awesome! It's like 3-therapies-in-1. It combines some of the best of CBT, ACT, and DBT.
By Dr Alice Boyes
I'm clinical psychologist and I use this book in my work.

It attempts to solve three big problems:

- how can we give people skills they can use to improve their current problems, that they can also use for any future problems.

- how can we choose which of the major empirically-supported therapies to use with a particular client.

- how can we choose a therapy when a client has multiple problems e.g., both anxiety and depression.

The basic premise is that problematic coping skills are a major cause of psychological health problems, and that these tend to run across different disorders rather than being disorder specific. Another major premise is that leading psychological treatments like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) share a lot of commonality but each has some particularly useful tools people can use for improving their problems.

Near the beginning, the book has a great questionnaire called the "Problematic Coping Skills Questionnaire" which helps the reader identify which types of problematic coping skills they use.

The 7 types are

1. Experiential Avoidance
2. Rumination
3. Emotional Masking
4. Short-term Focus
5. Response Persistence
6. Hostility or Aggression
7. Negative appraisal.

Once the reader has identified which coping styles are their biggest problems, they can use an easy cheat-sheet to identify which chapters of the book are likely to be most relevant for them (e.g., the mindfulness and defusion chapters for rumination, the opposite action chapter for response persistence and experiential avoidance).

The skills chapters are drawn from the 3 major therapies mentioned above (CBT, DBT, & ACT) that have a lot of research support for treating depression, anxiety, eating disorders etc.

The book attempts to cover a lot of ground and I've found clients need help to apply the information in the book to their own particular situation, so I wonder if it's best used in conjunction with therapy rather than as pure self help.

(I don't have any affiliation with the authors. I write a blog that takes a similar approach to the approach taken in this book, so if you like the book you might like my blog [...], Dr Alice Boyes)

16 of 16 people found the following review helpful.
A practical guide to mood disorder
By angelfly72
I have suffered with chronic clinical depression since I was very young. As a teenager, I went through a traumatic event, and I was physically abused when I was married. As a result, I've been diagnosed with PTSD. I've been in therapy groups, seen psychiatrists and therapists. This book has helped discover a way to take ownership of my recovery in ways that I've never experienced before. In past, going over (and over and over and over) my past traumas and how I felt about them sometimes brought up a lot of uncomfortable emotions that I didn't handle very well, and I sought to "medicate" those raw feelings with food. I'm getting to understand the connectiions between my thoughts, emotions and my relationship with food, and "check in" with myself before I eat that homemade grilled double cheese sandwich. I'm not done reading and working through the all the exercises yet, but the results so far have been amazing. I'm not saying fire your therapist and/or psychiatrist. But this book has given me a way to get past my history, and actively change how I feel and think. I highly recommend it.

15 of 17 people found the following review helpful.
Amazing Resource for Clinicians and Clients
By Alicia Cockrum, PsyD
The authors of "Mind and Emotions" have seamlessly integrated the second wave (CBT) with the third wave (ACT & DBT) of cognitive behavioral therapies into a fluid treatment approach that effectively and uniquely meets the needs of the client, reader or clinician. This book combines evidenced based therapies (ACT, DBT, CBT) with long withstanding theoretical approaches such as existential and humanistic psychology. "Mind and Emotions" offers an approach that is uniquely tailored to meet the clients where they are. In examining the underlying transdiagnositic factors common to most emotional, anxiety and trauma based diagnoses, the authors have offered an approach that guides the client, reader or clinician through the process of obtaining their desired quality of life.

I have been using this workbook with my individual and group clients (PTSD & DBT). The techniques have been well received and continually generate positive outcomes with clients struggling with work stress, anxiety, PTSD and personality disturbances. This book is written in such a way that clients are able to understand and integrate the information just as effectively as the clinicians I have shared this with.

Finally a treatment approach has been offered that meets the individual where they are and helps guide them through the process of obtaining a desired quality of life that is driven by their own personal values, goals & beliefs. "Mind and Emotions" offers a unique opportunity to treat the person in place of treating the diagnostic label. Unique to this approach is the use of evidence based treatment modalities that have been proven effective in numerous clinical studies. As a clinician, who sees her role as that of assisting people in creating and maintaining a life worth living, this book continues to be valued and coveted resource. I recommend this book, without reservation, to readers who are looking forward to living their best lives, to clinicians who are looking for effective forms or treatment and to those of us who are supervising or teaching tomorrow's clinicians.

See all 29 customer reviews...

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[S100.Ebook] Free PDF The Sun & The Moon & The Rolling Stones, by Rich Cohen

Free PDF The Sun & The Moon & The Rolling Stones, by Rich Cohen

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The Sun & The Moon & The Rolling Stones, by Rich Cohen

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A panoramic narrative history that will give readers a new understanding of the Rolling Stones, viewed through the impassioned and opinionated lens of the Vanity Fair contributor—and co-creator of HBO’s Vinyl—who was along for the ride as a young reporter on the road with the band in the 1990s

Rich Cohen enters the Stones epic as a young journalist on the road with the band and quickly falls under their sway—privy to the jokes, the camaraderie, the bitchiness, the hard living. Inspired by a lifelong appreciation of the music that borders on obsession, Cohen’s chronicle of the band is informed by the rigorous views of a kid who grew up on the music and for whom the Stones will always be the greatest rock ’n’ roll band of all time.

The story begins at the beginning: the fateful meeting of Mick Jagger and Keith Richards on a train platform in 1961—and goes on to span decades, with a focus on the golden run—from the albums Beggars Banquet (1968) to Exile on Main Street (1972)—when the Stones were prolific and innovative and at the height of their powers. Cohen is equally as good on the low points as the highs, and he puts his finger on the moments that not only defined the Stones as gifted musicians schooled in the blues and arguably the most innovative songwriters of their generation, but as the avatars of so much in our modern culture.

In the end, though, after the drugs and the girlfriends and the rows, there is the music. The Sun & The Moon & The Rolling Stones makes you want to listen to every song in your library anew and search out the obscure gems that you’ve yet to hear. The music, together with Cohen’s fresh and galvanizing consideration of the band, will define, once and forever, why the Stones will always matter.

Praise for The Sun & The Moon & The Rolling Stones

“Fabulous . . . The research is meticulous. . . . Cohen’s own interviews even yield some new Stones lore.”—The Wall Street Journal

“No one can tell this story, wringing new life even from the leathery faces of mummies like the Rolling Stones, like Rich Cohen. . . . The book beautifully details the very meaning of rock ’n’ roll.”—New York Observer

“Masterful . . . Hundreds of books have been written about this particular band and [Cohen’s] will rank among the very best of the bunch.”—Chicago Tribune

“Cohen, who has shown time and time again he can take any history lesson and make it personal and interesting . . . somehow tells the [Stones’] story in a whole different way. This might be the best music book of 2016.”—Men’s Journal

“[Cohen’s] account of the band’s rise from ‘footloose’ kids to ‘old, clean, prosperous’ stars is, like the Stones, irresistible.”—People

“You will, as with the best music bios, want to follow along on vinyl.”—The Washington Post

“A fresh take on dusty topics like Altamont and the Stones’ relationship with the Beatles . . . Cohen takes pilgrimages to places like Nellc�te, the French mansion where the Stones made Exile on Main Street, and recounts fascinating moments from his time on tour.”—Rolling Stone

“On the short list of worthwhile books about the Stones . . . The book is stuffed with insights.”—San Francisco Chronicle

• Sales Rank: #32908 in Books
• Published on: 2016-05-10
• Released on: 2016-05-10
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.30" w x 6.30" l, .0 pounds
• Binding: Hardcover
• 400 pages

Amazon.com Review
An Amazon Best Book of May 2016: Does the world really need another book about the Rolling Stones? After five highly scrutinized decades of music, drugs, busts, death, jealousy, women, and exile, there's not much new to say that hasn't been broadcast through countless books, movies, articles, and court records. But Rich Cohen's The Sun & The Moon & The Rolling Stones--based on his coverage of the band for Rolling Stone magazine in the 1990s, as well as his own lifelong obsession--asserts itself as an essential addition to the canon, earning a place on the same shelf as Keith Richards' Life and the Maysles brothers' harrowing Altamont doc, Gimme Shelter. The success is in the storytelling. Yes, it's filled with detail and stories familiar to any fan, but also driven by prose fit for his gonzo heritage: he's wild within reason and funny in the Thompson style, unafraid of contrarian pronouncements and first-person perspective, with a high hit-rate for memorable, original sentences (to which my dog-eared galley attests). Cohen, who pulled off a similar feat with Monsters, his book about the 1985 Chicago Bears, understands that writing--and reading--works when it's personal, a little bit transgressive, and a hell of a lot of fun. Just like the Stones. --Jon Foro

Review
“Fabulous . . . [Rich] Cohen interweaves his firsthand accounts of the men in the band with the well-trodden history of the Stones, from inception around 1963 through the golden period of 1968 to 1973 and then hopscotching through time to bring us up to when he met the band. The research is meticulous. . . . Cohen’s own interviews even yield some new Stones lore.”—The Wall Street Journal
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“No one can tell this story, wringing new life even from the leathery faces of mummies like the Rolling Stones, like Rich Cohen. . . . Cohen writes about survivors. Men who will not allow life to grind them down. . . . The book beautifully details the very meaning of rock ’n’ roll—the timeless swagger and the way the imperfections of the Stones—their meter, their faces, even Mick’s accidentally bitten tongue—embody the dangerousness of kid-oriented popular music.”—New York Observer
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“Masterful . . . Hundreds of books have been written about this particular band and [Cohen’s] will rank among the very best of the bunch.”—Chicago Tribune
�
“Cohen, who has shown time and time again he can take any history lesson and make it personal and interesting . . . somehow tells the [Stones’] story in a whole different way. This might be the best music book of 2016.”—Men’s Journal
�
“[Cohen’s] account of the band’s rise from ‘footloose’ kids to ‘old, clean, prosperous’ stars is, like the Stones, irresistible.”—People
�
“Cohen approaches the Stones from two directions. He is the kid discovering the group from muffled, glorious sounds emerging from his older brother’s room in the attic. Later, he gets on the inside as a young magazine writer, backstage as he works his way into the good graces of the aging rockers. . . . You will, as with the best music bios, want to follow along on vinyl.”—The Washington Post
�
“A fresh take on dusty topics like Altamont and the Stones’ relationship with the Beatles . . . Cohen takes pilgrimages to places like Nellc�te, the French mansion where the Stones made Exile on Main Street, and recounts fascinating moments from his time on tour.”—Rolling Stone
�
“On the short list of worthwhile books about the Stones . . . The book is stuffed with insights.”—San Francisco Chronicle
�
“Cohen’s fresh history of the Rolling Stones is a personal rock and roll memoir that covers the band’s long life with candor, humor and a little awe.”—Shelf Awareness

“With The Sun & The Moon & The Rolling Stones, Rich Cohen has arrived as one of the greatest social and cultural historians of postwar twentieth-century America. By gracefully blending fastidious reporting, lucid commentary, and an unabashed love for his subjects, Cohen has managed to write about gods and elevate them into human beings. Even if the Rolling Stones were never your particular cup of musical tea, the author’s overarching exploration of what it takes to ‘make it big’ in popular culture—from adolescent anonymity to dream-come-true validation to the soul searching and sometimes destructive aftermath—will have you reading this book deep into the night.”—Richard Price
�
“This is a completely fascinating book. Rich Cohen locks into everything that’s crazy and passionate about the Rolling Stones while never losing his clear-sighted presence of mind. Funny, soulful, impeccably reported, and beautifully written, The Sun & The Moon & The Rolling Stones will be the book about the Stones that will last.”—Ian Frazier
�
“Rich Cohen writes like Mick Jagger sings: He’s full of energy, swagger, and creativity. In one sense, this book is easy to categorize: File under ‘books that are awesome and delightful to read.’ But it’s also hard to categorize. It’s part memoir, part cultural history, part biography, part manifesto, part behind-the-scenes look at the joyful debauchery of one of the world’s greatest bands. However you label it, you’ll have a blast reading it.”—A. J. Jacobs
�
“Rich Cohen is one of the select few to be invited behind the curtain of the Rolling Stones’ real-life rock ’n’ roll circus, but he never loses the perspective of having once been a kid staring in awe at his brother’s poster of the band. With The Sun & The Moon & The Rolling Stones, Cohen separates the men from the myth, while also reinforcing why this group means so much to so many of us.”—Alan Light
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“I have no interest in the lives of rock stars. I could not put down The Sun & The Moon & The Rolling Stones. Rich Cohen was born to write this book, and he waited just long enough to do it. Reporting the hell out of a lifelong obsession, he gives us the Rolling Stones in so many dimensions they stalk off the page. The fanboy becomes a man, with judgments seasoned, supple, razor-sharp, slyly funny, and still besotted. A great story, masterfully told.”—William Finnegan

About the Author
Rich Cohen is the author of the New York Times bestsellers Tough Jews, The Avengers, Monsters, and (with Jerry Weintraub) When I Stop Talking, You’ll Know I’m Dead. He is a co-creator of the HBO series Vinyl and a contributing editor at Vanity Fair and Rolling Stone and has written for The New Yorker, The Atlantic, and Harper’s Magazine, among others. Cohen has won the Great Lakes Book Award, the Chicago Public Library’s 21st Century Award, and the ASCAP Deems Taylor Award for outstanding coverage of music. His stories have been included in The Best American Essays and The Best American Travel Writing. He lives in Connecticut.

Most helpful customer reviews

11 of 11 people found the following review helpful.
While not quite the "perfect storm" Rolling Stones history, this is an exceptionally good book about a very complex rock band
By DP552
I'm a very ardent Stones fan, and have been for about 40 years now. I first saw the band perform live during their 1975 US tour ( I was 20 then), and have seen dozens of their concerts since, over the decades. I was even fortunate enough to be invited to one of their occasional "private club gigs" in Toronto, in 2005. And, along the way, I've read many, if not most, of the worthy books that have been written by and about the band and it's members.

I started Mr. Cohen's book with very high hopes. He's an accomplished music journalist, an FOS (friend of the Stones, by virtue of his embedded magazine reporter time with the band in the 90s), and he has worked with Jagger, Martin Scorcese and others on the HBO series "Vinyl" (which I admittedly have not seen).

Cohen is an excellent and engaging writer, as many professional journalists are, and his prose certainly kept me entertained. I feel he did an excellent job of describing and cataloging early periods of the band, and even the pre-band times when "the boys" were quite young. Understanding these formative years is critical to understanding how the Rolling Stones came to be, where they have been, and where they are now. There are lots of books that mainly tell a sort of month-by-month history of the Stones. I looked to Cohen to spill the beans on the heart and soul of the band and of its members.

My verdict in that regard: the book succeeds here and there, but those "golden nugget" insights are spotty. For instance, I believe he does a masterful job of painting the picture of bleak, post-World War II England, and the particular reasons why kids there faced very different lives than those faced by American kids. This is why, he methodically explains, the British teens discovered the kinds of American black popular music that American teens scarcely knew existed. Yes, Elvis sang some "race music"-style tunes, but at the same time he seemed as white as he could be (his hips bothered white parents more than his genre of music).

None of this is new ground, but Cohen paints this early era canvas very vividly and convincingly. Still, there were obvious and important points he overlooked, regarding this race angle. The Stones championed black musicians by not only playing their music, but also by promoting the men (and occasionally women) themselves. In 1965, the Stones were invited to play on the American TV show "Shindig". They told the TV producers that they'd be accompanied by black bluesman Howlin' Wolf, but the show balked at that. The Stones were stunned, and said they would not do the show unless Wolf was featured, too. And, the Stones won and, that night on American nation-wide TV, there was a middle aged black man in a business suit singing the blues on the teens' "Shindig" program. Now, that's history! Or, how about July 4, 1975 in Memphis, when the surprise guest performance before the Stones took the football stadium stage was presented by 82 year old black bluesman Furry Lewis. A Memphis native, the Stones searched and found him, living in poverty and obscurity, and offered him the same big money that the several other opening acts were getting. In front of 60,000 stunned, stoned hippies and other assorted youngsters, the old man shuffled out on stage, told a few dirty jokes, and played a couple of tunes on his acoustic guitar. I was there, and that was history, too. There are numerous other, similar stories in Stones history, and they are meaningful with respect to the history of American black music. This deserved more of Cohen's attention, I feel. Perhaps I take this seriously because I'm a native Mississippian where, after all, blues music was born in our northwestern river delta. And, as Mississippian Muddy Waters sang: "The blues had a baby, and they named the baby rock-and-roll."

The birth of the relationships among Jagger, Richards and Brian Jones has been extensively covered by numerous authors, yet Cohen adds great depth and detail to these early years, and the complex personal chemistry and tensions that were afoot. How the Stones learned to write music, how Brian was fired and soon died, how the Stones chugged into their "golden years" with albums like "Let it Bleed" and "Exile on Main Street"....again, not new ground, but Cohen reports this "old news" with freshness.

I thought he was particularly thoughtful and informative in analyzing the demise of the Stones as a productive music creating unit. Here, it felt to me as if he broke some new insight ground. In short, I agree with him that "Some Girls" was the last great Stones record. Jagger and Richards have not been able to produce any albums that approach the high quality of their "glory days" in large part because their friendship died in the mid-80s or so. They each tried solo careers, but Keith knew, and Mick soon figured out, that nothing could top the Stones as a world-class career success AND a massive money maker. They have, for decades now, been an estranged couple who've stayed together for the sake of having meaningful employment, and of course for the mega-money. Again, this is not news, but I thought Cohen rolls that all out very well.

So, yes, the Stones for decades now have been a performance band but, I'd hasten to add: they are a great one. I still love em! Say what you will about their lack of new music creativity, yet bear in mind that they have recorded something north of 400 songs, and constantly tour and lay down wonderful set lists for their concert goers. And, they still "have it" when they play live (or surely enough of it). And, when they do, the Rolling Stones, even now, play their hearts out on magnificent, elaborate stage settings, and they STILL give us, the world, this: the greatest rock and roll performances in the known universe....period. Say what you will about how great the Beatles were, but note too that the Fab Four quit and let us down way back in the last century while, more than 50 years on, the Stones are still with us.

If I've a gripe with Cohen, it's that his book feels to abruptly trail off once Mick and Keith divorce, and the band changes it's basic nature. I'd call foul on that, since much went on in the late 1980s, the 1990s, and during the past 16 years, as the band toured and members embarked on different solo ventures. Kudos to Cohen to paying quite a bit of attention to drummer Charlie Watts, who is so quiet and unassuming and thus often is overlooked. But, even there, I found myself wishing that Cohen had gotten more from Charlie. We've all heard enough from and about Mick and Keith, after all. And, I don't even think Charlie's wife Shirley was mentioned in the book. If she was, there wasn't much about her. I would love to hear more from and about her. On the other hand, Cohen had a lot to say about the women of Mick and Keith, such as Marianne Faithfull and Anita Pallenberg. That's legitimate history, but surely old hat history.

And, speaking of Charlie, there was only one other trauma that ranked with the likes of these: Brian Jones' death, the Altamont concert disaster, the drug busts and addictions, the Keith-Mick divorce and the recent and tragic suicide of Jagger's girlfriend. About a dozen years ago, Charlie battled cancer, and it shocked Mick, Keith and the others like nothing else had for a very long time. They rallied to him, he recovered, and that all led to an album and a new round of tours. From around 2005 and the "Bigger Bang" tour, it has felt to me as if a new, and possibly the last, chapter in the Stones saga opened. And, Cohen's work skips all that, which I find to be a weakness.

Still, it's a very entertaining read, a positive contribution to the reputable books out there about the Stones and, in certain important aspects, it is exceptionally good and plows some new ground of information, understanding and analysis. Job well done.

0 of 0 people found the following review helpful.
Well worth a read--focus: the Rolling Stones
By Steven Peterson
Do we absolutely need another book on the Rolling Stones? One would think not—given the array of publications focusing on “the greatest rock and roll band in the world.” There have been exposes, learned studies, autobiographies and biographies, video depictions of the group, and so on. And here they are in their “dotage” as a group. Three of the original Stones still play in the band (Bill Wyman retired, Ian Stewart was sacked by a manger many years ago, and Brian Jones died long ago). Still, the answer to the original rhetorical question is “yes.”

This book has a unique kind of perspective. The author covered a tour of theirs and developed relationships with members of the group and its entourage. Currently, he works with Martin Scorcese and Mick Jagger on a series—“Vinyl.” Rich Cohen’s book is well worth a read.

He does a number of standard things—a brief history of the band, relatively brief biological backgrounds on key people, a little on the music and the origin of certain songs, milestones—whether positive ( a set of four great albums in a row in the late 1960s and early 1970s) or negative (drug busts and interpersonal feuds and disagreements and Altamont).

One of the most attractive aspects of this book is humanizing the cast—whether Brian Jones or Ronnie Wood or Bill Wyman or Mick Taylor or Charlie Watts (who comes across as a decent person with whom one might want to spend the evening over a beer or two [or more])or Keith Richards or Mick Jagger. Or those who found themselves at one point or another in the Stones’ orbit, such as Marianne Faithfull or Anita Pallenberg or. . . .

It is also somewhat lugubrious. Cohen portrays the Stones as a band that can still play good music—but which has lost the ability to create powerful new music. After “Some Girls,” his view is that the band has done little quality work. A song here or there, but not a vibrant and vital work.

If you want to read a book on the Rolling Stones, this is a good place to start. It humanizes the group and those associated with it, but it retains a distance from its subject, allowing Cohen to place the group, its players, and those orbiting them into perspective.

3 of 3 people found the following review helpful.
Rehash
By John Boiselle
A lot of this has been written elsewhere and Cohen references those books, with very little that is new. More for the casual fan looking for a quick overview from a guy who spent time with the Rolling Stones and worked on the short lived HBO series Vinyl with Jagger. Some it is down right silly.

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Designed for both advanced undergraduate and graduate students, this groundbreaking work by a leading philosopher of logic is ideal for courses in logical literacy. Logic for Philosophy covers basic approaches to logic (including proof theory and especially model theory); extensions of standard logic that are important in philosophy; and some elementary philosophy of logic. Easily accessible to students without extensive mathematics backgrounds, this lucid and vividly written text emphasizes breadth of coverage rather than depth. Featuring numerous exercises, answers, and helpful hints, it concisely and effectively introduces students to the logic they need to know in order to read contemporary philosophy journal articles.

• Sales Rank: #361249 in Books
• Published on: 2010-03-07
• Released on: 2010-03-07
• Original language: English
• Number of items: 1
• Dimensions: 6.10" h x .70" w x 9.10" l, 1.00 pounds
• Binding: Paperback
• 304 pages

About the Author

Theodore Sider is Professor of Philosophy at New York University

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28 of 29 people found the following review helpful.
Excellent and comprehensive
By Daniel Pi
I took Ted Sider's class at NYU, for which we used this book as the text. It is really an excellent intro to logic -- accessible without scrimping on technical details. It is also very comprehensive for a single-volume logic intro, covering many of the varieties of logic that are found in contemporary analytic philosophy.

Some caveats: firstly, this book is indeed an "intro" to some less-than-standard logics, but it is not an "intro" generally, and it really falls more squarely in the category of "intermediate" difficulty (filling a rather gaping hole in the available literature, between bare introduction and technical jungle). Readers looking for a purely beginning introduction to formal logic should look elsewhere (there is an abundance of good material at that level). Secondly, the purpose of the book is quite clearly to provide the technical equipment required for a working knowledge of certain logic-heavy areas of philosophy, and this book is not aimed particularly toward, say, mathematicians. That said, as an overview aimed at providing a solid groundwork for understanding the many flavors of logic one encounters in philosophical writing, it is probably the best book you can get, in my humble opinion. A solid second-place goes to that two-volume series by LTF Gamut, which is also quite widely available, and shares many of the same merits as this.

29 of 31 people found the following review helpful.
Too much and too little
By Pedestrian
First let me say that the writing in this book is terrifically clear. The presentation of logical material is really good and the author hits all the right notes in the philosophical asides that show up now and again. Depending on your background this book could be a worthwhile read. So why only three stars? My complaint is that this book is superfluous. Let me explain. The aim of this book is to provide an introduction to more advanced topics in logic, especially those that are of interest to philosophers. As such the book covers a tremendous amount of material including some basic metalogic for propositional and predicate logic, modal propositional logic, quantified modal logic, tense logic, deontic logic, three valued-logic, intuitionistic logic... you get the picture. And it manages all this in a rather skimpy 280 pages. As a result the coverage of each of these topics is very cursory. This means that, to my mind, any student who wants to really understand any of these topics is going to have to read some more thoroughly presented material anyway. So why not just read the thorough material in the first place, rather than this book. The flip-side of this problem is that the book is not particularly introductory. That is to say, if you can read Sider's book and understand it, you can probably read and understand many of the other logic texts out there. So, though the book is supposed to be an introduction to advanced logic, it is neither sufficiently introductory to justify its brevity, nor sufficiently detailed to justify its advanced presentation.

8 of 8 people found the following review helpful.
Covers all the major topics
By A. Omelianchuk
We used this text for our advanced logic class, and like all logic books there is a good, a bad, and an ugly. First the good. Sider is an awesome writer; every chapter begins with a wonderfully clear exposition of each topic in philosophical logic. I was especially impressed by his chapter on counterfactuals; every student of those strange conditionals should start here rather than with Lewis or Stalnaker (move on to those guys after reading this!). The bad: like most logicians, Sider assumes the notation he is using will be intuitive to the reader--it is not. I doubt I could have grasped the subtleties of his method, which he repeats in every chapter, without the aid of a professor. The ugly: there are some egregious typos, one which comes to mind is on page 61 where he is proving a major rule of inference (he leaves off a negation sign).

The great thing about this book is that it covers all the major topics of deductive logic one finds in technical analytic philosophy, and it is helpful to survey if one needs a refresher on whatever one is studying at the moment. While I continue to believe there is no such thing as a good logic text book, I do think Sider's is worth owning as it can be referenced easily whenever one has a question about this or that aspect of first and second order logic.

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• Published on: 1992
• Binding: Hardcover

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• Sales Rank: #409476 in Books
• Published on: 2012-11-01
• Original language: English
• Number of items: 1
• Dimensions: 8.90" h x .90" w x 6.00" l, 1.05 pounds
• Binding: Paperback
• 376 pages

Review

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“The addiction field is blessed with a variety of paths to recovery, and this volume presents cutting-edge, theory-based alternatives to traditional approaches. It explores some frontiers from which a next generation of addiction treatments is likely to emerge.”
—William R. Miller, PhD, emeritus-distinguished professor of psychology and psychiatry at the University of New Mexico

“Steven C. Hayes and Michael E. Levin have put together a must-read for researchers, clinicians, and students of addictive behaviors and their treatment. This very substantive book is refreshingly diverse in both theoretical perspectives and clinical contexts of varying addictive behaviors. Held together by contextual cognitive behavioral therapy as a unifying theme, perspectives discussed include acceptance and commitment therapy (ACT), dialectic behavior therapy (DBT), mindfulness-based relapse prevention (MBRP), motivational interviewing (MI), and metacognitive therapy (MCT), among others. Clinical problem areas range from detoxification, problem drinking, problem gambling, substance dependence (including borderline personality disorder), binge eating, shame and stigma associated with addictions, pornography addiction, and smoking cessation. With the unifying theme of teaching clients new ways of relating to their experiences, including distressing thoughts, feelings, and sensations, this book marks the progress that already has been achieved in these areas, while at the same time providing a roadmap for exciting future directions.”
—Richard A. Brown, PhD, professor in the department of psychiatry and human behavior at Alpert Medical School of Brown University and director of addictions research at Butler Hospital

About the Author

Editor Steven C. Hayes, PhD, is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 34 books and more than 470 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed acceptance and commitment therapy, a powerful therapy method that is useful in a wide variety of areas. Hayes has been president of several scientific societies and has received several national awards, including the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy.

Editor Michael E. Levin, MA, is a doctoral candidate in clinical psychology at the University of Nevada, Reno and a research associate with Contextual Change, LLC. He has been a principal investigator on two federally funded grants, seeking to develop and test web-based acceptance and mindfulness-based interventions for the prevention and treatment of mental health problems. Levin has published over twenty articles and chapters related to addictive behaviors and acceptance and mindfulness-based interventions.

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3 of 3 people found the following review helpful.
For clinicians only
By Mike Pollard
Great read if you work in the addictions field. But not for the lay person. If you are looking to add an ACT component to your practice or treatment program, this and the "Wisdon to Know the Difference...." workbook is an excellent way to do this.

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Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse and Behavioral Addictions (The Context Press PDF
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Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse and Behavioral Addictions (The Context Press PDF

Mindfulness and Acceptance for Addictive Behaviors: Applying Contextual CBT to Substance Abuse and Behavioral Addictions (The Context Press PDF

[X257.Ebook] Ebook Free Living Realization: A Simple, Plain-English Guide to Non-Duality, by Scott Kiloby

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LIVING REALIZATION is a contemporary approach or method created by noted author/speaker Scott Kiloby for realizing freedom, otherwise known as 'nonduality'. More specially, it's the realization that you are already free at the core of your experience and that all separation, both in space and time, is a belief system. Living Realization is known for its simplicity. The basic invitation invites us to: recognize awareness, let all appearances be as they are and see that all appearances are inseparable. These simple points are really all you need to recognize freedom in the midst of your life.

• Sales Rank: #376335 in Books
• Published on: 2014-11-07
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .40" w x 5.50" l, .46 pounds
• Binding: Paperback
• 158 pages

About the Author
Scott Kiloby is a noted author, and teacher international speaker on the subject of non-dual wisdom as it applies to addiction, depression, anxiety and trauma. He is the founder of a world-wide community of Living Inquiries facilitators who work with people in over 12 different countries using the approach in this book. He is also the co-founder of the Kiloby Center for Recovery, Inc., the first addiction, anxiety and depression treatment center to focus primarily on mindfulness.

Most helpful customer reviews

9 of 10 people found the following review helpful.
Clear instructions on awakening!
By Jim Hasse
This wonderful book provides simple and clear instructions for awakening from the illusion that we all separate beings. He does an excellent job of explaining the relative vs. the absolute. I've been a fan of Scott's non-dual work for about ten years, since he first started posting short talks on YouTube. He is absolutely one of the clearest and best non-dual teachers I know. It is obvious that he has awakened and realized liberation. I believe that "Love's Quiet Revolution: The End Of The Spiritual Search" is his first book. It is a book I read and reread and have bought for others. If you at all interested in non-dualism than Scott explains it as well as anyone I know of.

4 of 4 people found the following review helpful.
Great pointing at nonduality
By B. Carl
This is an amazing book. It keeps pointing to the fact that everything depends on everything else, and nothing stands alone as separate. Even the "me" that you think you are cannot be found! I recommend this book for anyone who wants to see for themselves (or for their non-self) what the concept of nonduality is pointing to. There is nothing to cling to, because nothing can actually be found! Highly recommended.

0 of 0 people found the following review helpful.
The VERY best for living non duality.
By laura prefontaine
i have read every book Scott has written, and find all his writings are clear. This book is masterful, and among the best I've read on non duality and IS outstanding for actually Living non duality. Articulate, & mind blowing in the best way. A treasure! Highly recommend.

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