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Bonus Free Workbook Included with Step-by-Step Guided Exercises Are you one of the millions of people that suffer daily from anxiety? Do you find yourself stuck in negative thought patterns, but don’t know how to stop them? Are you tired of constantly worrying? Do you avoid social situations for fear of being judged by others?
If you are constantly feeling anxious or worried, you are not alone! But there is also no need to feel powerless. Believe it or not, there are very simple things that you can do to take back control of your life, and give you more confidence than you thought possible.
At its root, anxiety comes down to habitually engaging in negative thought patterns of limitation, fear, and worry. When you change your thought patterns, you change your state of mind.
The good news is, You have the power to rewrite your habits!
NLP is a powerful tool that can guide you through the process of self transformation. Believe it or not, it is very simple to learn - you just need to know how.
Quit the Anxiety Habit - Start yourself on the path to Empowerment, Confidence, and Healthy Relationships by learning NLP today!
In this book you will learn:
- The 6 most effective NLP techniques to combat anxiety
- How to recognize and end maladaptive coping strategies such as avoidance, and rewrite them into positive associations
- How to build positive thought habits
- Common anxiety triggers and how to identify them
This book is highly actionable, with step-by-step exercises for each technique and a Free Workbook included, to guide you on your journey of self-mastery.
After reading this book you will be able to:
- Create a personal relaxation anchor
- Use Reframing techniques to see your anxiety as an advantage
- Utilize the Resourceful state of mind to access solutions
- And much, much more!
Stop being limited by your tired reactionary behaviors, negative habits, and old fears. Get in touch with your psychology and create more confidence than you ever thought possible!
So what are you waiting for??? Pick up a copy of NLP: Anxiety:Eliminate Stress and Social Anxiety With Neuro Linguistic Programming today and start to transform your life with these powerful NLP techniques!! Click the ADD TO CART button at the top of this page!
- Sales Rank: #1506015 in Books
- Published on: 2016-12-21
- Original language: English
- Dimensions: 9.00" h x .17" w x 6.00" l,
- Binding: Paperback
- 72 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
This book gave me hope to change and no did not have all of my answers but definitely helped me in my journey in becoming better
By Greg
Before this book I had so much social stress and anxiety that it was ruining me whenever I would go out in public or even when I was just with my family and friends. This book gave me hope to change and no did not have all of my answers but definitely helped me in my journey in becoming better and making myself less stressed and have less social anxiety. I think this is a must read if you were having the same problems as me! Well worth the cheap price!
0 of 0 people found the following review helpful.
Enjoy stress-free Life
By Baker
The book is very organized and informative. It is a complete guide to utilizing the power of NLP.
It teaches me to take charge of my own thoughts and beliefs, how to do proper goal setting, ask myself right questions, stop using negative words and replace with the positive affirmation. it’s just so much to learn from and the techniques are very helpful for reducing stress and becoming more confident.
See all 2 customer reviews...
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NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear & Social Anxiety, by Modern Psychology Publishing PDF
